Posts Tagged ‘how to be healthy’

How To Be Healthy At 100

Healthy At 100 How You Can – at any age – Dramatically Increase Your Life Span and Your Health Span By JOHN ROBBINS – Random House¬†¬© 2006 – 357 pages The Takeaways: Respect the aged. Exercise. Get rid of refined, processed foods and sugars, reduce or eliminate animal products and eat more greens. Having low […]