Posts Tagged ‘how to be healthy’


How To Be Healthy At 100


Healthy At 100 How You Can – at any age – Dramatically Increase Your Life Span and Your Health Span By JOHN ROBBINS – Random House¬†¬© 2006 – 357 pages The Takeaways: Respect the aged. Exercise. Get rid of refined, processed foods and sugars, reduce or eliminate animal products and eat more greens. Having low […]

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