Happy For No Reason
7 Steps to Being Happy from the Inside Out
BY MARCI SHIMOFF WITH CAROL KLINE, FREE PRESS © 2008, 320 PAGES
What`s Your Financial Set-Point?
According to Marci Shimoff:
“Researchers found that no matter what happens to you in life, you tend to return to a fixed range of happiness. Like your weight set-point, your happiness set-point will remain the same unless you make a concerted effort to change it.“
The Happiness Continuum:
Unhappy —-» Happy for Bad Reason —-» Happy for Good Reason —-» Happy for No Reason
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Depressed –» High from Unhealthy Addictions –» Satisfaction from Healthy Experiences –» Inner State of Peace and Well-Being
